The #1 Stroke Recovery Transformation Program With Weekly Coaching
Get a home plan made for you, with guided exercises, a personal assessment, and weekly coaching to help you keep building movement, balance, strength, and control after rehab.

The curriculum
Course overview
Expand any lesson to see what’s inside. Prefer to skim? The preview image next to each one gives you the gist at a glance.
+ 65 more lessons
+ 71 more lessons
+ 75 more lessons
+ Includes free modules: Reduce Fatigue & Improve Balance
Included with membership
Community access

A community that gets it
Every membership includes full access to our community — coaching, accountability and people walking the same road. You never recover alone.

Private Facebook group
A 24/7 space to ask questions, share wins and stay motivated between sessions.

Weekly live calls
Join live group coaching and Q&A calls to get personal guidance and keep your momentum.

Private Caretaker Group
A space made for caretakers, to ask questions, share what's working, and connect with others who get it.
We’ve helped over 2,000+ stroke survivors
Get the entire system for less than the course alone
The course is only the starting point. Membership adds the coaching, community and accountability that actually keep you going — for a fraction of the upfront cost.

Membership
Everything you need, ongoing
- The complete Stroke.Fitness course
- Weekly live group Q&A calls with our trainers
- Private member stroke survivor community
- Private member caretaker community
- Free bonus module: Reduce Fall Risk
- Free bonus module: Reduce Fatigue
- Free Stroke Rebel & Unfinished Recovery audiobooks
- Welcome pack: t-shirt and water bottle
- Cancel or Pause Anytime
30-day money-back guarantee · cancel anytime
One-time
The course on its own
one-time payment
- The complete Stroke.Fitness course
- Community, group calls and free bonuses
Best only if you want the course by itself, with no coaching or support.
How we’ve helped stroke survivors
These are stories from stroke survivors we’ve coached directly through our in-person intensives, built on the exact same methods you’ll find in this course.
“Never ever give up and keep pushing.”
We've seen amazing progress with Stroke Fitness. After Larry's stroke, doctors told us he wouldn't walk, talk, or eat anymore. Linda's book allowed us to fight. My advice to other stroke survivors would be to never ever give up and keep pushing. Count the little victories, because they add up.
Frequently asked questions
Everything you need to know. Can’t find it? We’re one message away.
Still have questions?
Can’t find your answer? Our team usually replies within 24 hours.
Your coaches
The people behind Stroke.Fitness


Stroke.Fitness started in a rehab gym, not a boardroom. After a severe stroke left Linda paralyzed and unable to speak in 2016, she refused to accept the standard prognosis. She and Arjan, a clinical neuroscientist with 35 years in brain rehabilitation, built the program she wished had existed.
Together they’ve spent years turning clinical neuroscience and post-stroke rehabilitation into something you can follow from home, on the hard days just as much as the good ones. This course is everything they wish had existed on day one.
- 35+ years combined in clinical neuroscience and strength coaching
- Helped 2,000+ stroke survivors rebuild strength and confidence
- A method grounded in clinical research, not guesswork
- Featured on TEDx and trusted by rehabilitation clinics
Ready to change your life?
Don’t spend another day feeling stuck. Join thousands rebuilding their strength, their confidence, and their independence — one step at a time. You’ve already proven you can fight through this. You just need the right system behind you — one built by people who know exactly what’s possible, and have seen it happen hundreds of times.
30-day money-back guarantee · cancel anytime